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Eagles Cheerleaders Hit The Weight Room
The Eagles Cheerleaders are working hard to prepare for the upcoming 2014 season ...
Jessica demonstrating great technique with the kettlebell
Motivating each other to finish strong
Pilar trades in her poms for a set of dumbbells to prepare for the upcoming season
Sage and Amanda Grace team up to work on their abs
Balance and a strong core helps the cheerleaders stay at their best for Sundays
Conquering dips takes practice and determination
Deonna is in tip-top shape for Training Camp
Deonna showing off perfect form
Feeling great after a hard workout
Leg strength is critical to cheerleading performance
No pain, no gain during cheerleader workouts
No workout is complete without some medicine ball work
Pilar working in some cardio
Pull-ups are no sweat for Stephanie
Pushing through a set of planks
Putting in time at the gym to be ready for gameday!
Taking a quick breather in between sets
Teamwork happens both on and off of the field
The always stunning Sage prepares for the next rep
The cheerleaders know that staying hydrated is essential!
The Cheerleaders' workout routine includes some yoga
